In the UK it is estimated that work-related stress is responsible for six million days of sick leave a year, with stress being linked to many minor and major illnesses. (BUPA’s Health Information Health Team).
Yoga classes that can be arranged for employees at work to manage stress, it is an effective way of keeping your team members fit, healthy and happy.
Yoga Way of Life caters for all levels, from the complete beginner to the more experienced practitioner. Group classes can be organised as well as private lessons. Ammie can tailor the style, level and content to achieve exactly what you need.