One-to-one or small group classes can be arranged on request. This can be helpful for students who require remedial yoga/ Pilates or people with busy lifestyles, who cannot get to a class during the week.
In a private one-to-one class you will have the opportunity to truly focus on your own practice and tune into what your body needs. You will get a bespoke tailor-made class with postures and exercises to stretch and strengthen specific areas of the body that require that attention. More concentration can be given upon breathing and meditation techniques that will help to enhance your lifestyle off the mat! A perfect way to address your personal needs.The classes are priced according to time and distance involved.
Depending on which class you wish to join please fill in and bring the completed health questionnaire to your first class